NO NEED TO WASTE MONEY, INVEST IN PREVENTION. YOU CAN GET STARTED NOW AND ENJOY THE SPRING FLOWERS AND THE TREES.
1. Start eliminating ALL mucous forming foods for the next 3 weeks, i.e. white flour, sugar, breads, pasta, bananas, tofu, milk, ice cream, chocolate, candy, sodas, cheese, etc.
2. Schedule a few colonics. At least 3-4 before spring arrives.
3. Google 'Neti pots', it's a good tool to own.
4. Before having breakfast, drink a glass of warm water with half of a fresh lemon squeeze into it. This helps to alkaline your system, neutralizing the acids which accumulated in your body while you were sleeping.
5. Start juicing again if you stopped during the winter months.
6. Drink loose leaf herb teas and eat seasonal fruits for break-fast (breakfast) Also, be aware that bananas can be mucus forming.
7. Start taking a liquid B-12 supplement (stress formula).
THE RESULTS: You'll feel better and be able to spend more time out side!